{"id":1567,"date":"2020-05-04T12:59:51","date_gmt":"2020-05-04T12:59:51","guid":{"rendered":"https:\/\/recipesmomy.com\/?p=1567"},"modified":"2021-09-22T21:46:22","modified_gmt":"2021-09-22T21:46:22","slug":"lentil-soup","status":"publish","type":"post","link":"https:\/\/recipesmomy.com\/?p=1567","title":{"rendered":"Lentil Soup"},"content":{"rendered":"\n
\"\"<\/figure>\n\n\n\n

Here’s a quick and easy lentil soup full of vegetables and flavor. Cooking
\nin Instant Pot makes food preparation too simple and fast in general. I
\nhave found that whether you Pressure Cook lentils or beans, you get the
\nadditional advantage of having lentils significantly decreased compared
\nwith regular stove-top cooking. This can be a great interest to people with
\nlentil or autoimmune sensitivities.<\/p>\n\n\n\n

From Ayurvedic Point of View:<\/strong><\/p>\n\n\n\n

For vegetarians, beans, dals, and lentils are an essential source of nutrition
\n\u2014protein, complex carbohydrates, fiber, and vitamins. As versatile as they
\nare tasty, dals and lentils are used to make salads, appetizers, soups, main
\ndishes, side dishes, and desserts, too. They fit well with other foods, such
\nas grain, vegetables, herbs, and spices.<\/p>\n\n\n\n

Servings: 4
\nTime to Prepare: 25 minutes<\/p>\n\n\n\n

Ingredients:<\/h5>\n\n\n\n

2 1\/2 cups vegetable broth
\n1 tsp. each, dried oregano and thyme
\n2 medium carrots (chopped)
\n1 head of celery (chopped)
\n1 medium zucchini (chopped)
\n1 cup lentils (rinsed)
\nSalt and pepper to taste
\n1\/2 fresh lemon for topping
\nDairy-free yogurt and fresh chives (optional, for topping)<\/p>\n\n\n\n

Instructions:<\/h5>\n\n\n\n
  1. Add the lentils, the chopped carrots, the chopped zucchini, the
    \nchopped celery, the broth, the dried oregano, and the dried
    \nthyme in a 6 or 8-quarter Pot.<\/li>
  2. Lock on the lid and cook for 15 minutes.<\/li>
  3. If the soup is cooked, relieve the pressure by Quick Release, or
    \nlet it come down naturally.<\/li>
  4. Remove the lid and stir the soup. Squeeze the lemon on top of
    \nthat.<\/li>
  5. Top each serving of soup with a spoonful of dairy-free yogurt.
    \nFinally, if desired, sprinkle the top with freshly chopped chives.<\/li>
  6. Serve hot.<\/li><\/ol>\n\n","protected":false},"excerpt":{"rendered":"

    Here’s a quick and easy lentil soup full of vegetables and flavor. Cooking in Instant Pot makes food preparation too simple and fast in general. I have found that whether you Pressure Cook lentils or beans, you get the additional advantage of having lentils significantly decreased compared with regular stove-top cooking. This can be a […]<\/p>\n","protected":false},"author":1,"featured_media":1568,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[12],"tags":[],"_links":{"self":[{"href":"https:\/\/recipesmomy.com\/index.php?rest_route=\/wp\/v2\/posts\/1567"}],"collection":[{"href":"https:\/\/recipesmomy.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recipesmomy.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recipesmomy.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/recipesmomy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1567"}],"version-history":[{"count":2,"href":"https:\/\/recipesmomy.com\/index.php?rest_route=\/wp\/v2\/posts\/1567\/revisions"}],"predecessor-version":[{"id":1570,"href":"https:\/\/recipesmomy.com\/index.php?rest_route=\/wp\/v2\/posts\/1567\/revisions\/1570"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/recipesmomy.com\/index.php?rest_route=\/wp\/v2\/media\/1568"}],"wp:attachment":[{"href":"https:\/\/recipesmomy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1567"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recipesmomy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1567"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recipesmomy.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1567"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}